Blog

I’ve been in Tennessee for seven years this year. Every year, since I’ve been here, we’ve had snow at least once, and when it comes, most of the city shuts down. Schools are out, and people are either off work or working from home. This year was no different.     The snow was predicted to […]

For many, the click-over to the new year means a time to reflect, retrospect on what worked or didn’t, reset intentions, and, perhaps, set resolutions.    I’m not one for New Year’s resolutions, personally, as I believe we are all constantly evolving and growing, which means our goals need to evolve and pivot with us, […]

Powerfully Choosing to Slow Down to Speed Up Slowing down to speed up.   If you have been around me, listened to my podcasts or read my blogs you know that I love saying this phrase.  It’s such a simple phrase that holds weight and power.  It resonates with everyone, no matter our age or […]

Powerfully Choosing the Technology for You We are privileged to live in a day and age of technology, figuring out when to use it and when not to use it.  We don’t want to automate our relationships or interactions, but there are some key areas that you can delegate to technology that will free your […]

Powerfully Choosing How to Define Those Recently, I had a mentoring session where we were discussing goals and deadlines.  From my perspective, goals are those high-level endpoints that we want to ultimately reach.  Deadlines are the milestones along the way to reaching those goals.  It’s important that we keep in mind the difference between goals […]

Mobilizing to Reach a Goal The school year is coming to an end. With two tiny humans who are four years apart, the end-of-year activities and stressors are very different.   For my oldest tiny human, she had to dig a little deeper this academic year.  Last summer we noticed some things that had previously […]

Powerfully Choosing to Manage Energy In a recent post, I was busting some GSD myths such as, GSDers are always doing or always taking action.  I transparently shared that I’m actively living this out in a new journey for myself.  I was pondering that as we powerfully choose to take action or not to take action, […]

Powerfully Choosing Women Every Month In my opinion, every month is Women’s History Month. Every day is Women’s Day, and every day is a day to celebrate the undervoiced, the underrepresented, and the underserved, no matter what minority group. As we embark on this month of April, I’m following my true, authentic self to share […]

Powerfully Choosing to GSD with Purpose Here are GSD Factor myths that we are going to bust today.   GSDers are always doing. GSDers do everything with a sense of urgency. GSDers are always taking action.   Oftentimes, people assume that because I’m the woman who gets sh*t done that I’m always doing, and that’s […]