Blog

Powerfully Choosing to Mute the Noise Life can be busy.  We can be going in so many directions, especially when we are navigating a work-life-family integration.  In the busyness, we must remember to be intentional.  Being intentional to be quiet.  Being intentional to be still.  Being intentional with our breath.  Being intentional with our thoughts.  […]

The Courage to be Disliked We’re almost three months into the new year, and we all have made choices about what kind of year we’ll have.  Perhaps you are powerfully choosing to be inquisitive this year?  I’m a strong believer that we can learn something from everything.   After coming off a year of authoring […]

Build Your Insider’s Board Earlier this month, a friend of mine initiated a conference call between her, another friend, and myself.  Just out of the blue. No warning. Nothing.  She started the call by telling us that she wanted to be more intentional about her relationships this year, and one way of doing that was […]

Powerfully Choosing in 2024 I’m not someone who believes in new year’s resolutions because I believe that we are constantly evolving, ever learning, always failing and trying again which allows for pivots.   Anyone who has heard me speak knows that I love to reference my favorite Friends episode where they are moving the couch, […]